Ahonui

Steps first, dating apps second.

Ahonui blocks Tinder, Hinge and Bumble on your iPhone until you've walked 8,000 steps. Then they unblock on their own.

Your matches will still be there when you're done.

Try it free for 7 days

iPhone. Then $99.99 a year or $14.99 a month. Cancel any time.

Blocky, the rock, sitting with his arms folded, in a sweatband.

Tinder unblocks after a walk

2,140 steps to go.

Go walk

Try to open Tinder anyway

  • Tapping is not cardio.
  • The door is right there and it's free.
  • This is more effort than moving.

Blocky, on the block. He has a lot of these.

How it works

  1. Pick the apps. Tinder, Hinge and Bumble, or anything else on your phone.
  2. Set the goal. 8,000 steps to start. Change it any time.
  3. Do it, and they unblock. Not at a set time, and not when a timer runs out. When it's done.

Your iPhone counts your steps from your pocket, and Ahonui reads the count from Apple Health. No watch needed, and nothing to log.

No snooze button. A gem gets you 15 minutes, but your friends might troll you for using it.

It works offline, and your health data stays in Apple Health. We never see which apps you block.

But what if

What if I need Tinder before I'm done?
A gem gets you 15 minutes. You earn one on a day you do every habit, and your friends see when you spend it.
Do I need a watch?
No. Your iPhone counts your steps on its own, in your pocket.
What about rest days?
Pick the days it counts: every day, weekdays, weekends or your own. Sick or away? Pause it until you're back.

Seven days free. Then one plan.

Everything at either price. You're not charged until the seven days are up.

iPhone, iOS 26.5 or later. Cancel any time in Settings. Apple takes the payment, so we never see your card.