Ahonui

Every health app asks nicely.

Then it sends a notification, and you swipe it away with the same thumb that opens Instagram.

So we stopped asking.

No run, no Instagram.

A day in Ahonui

am

You reach for Instagram.

It is not there. A blocker on a timer would have opened by now; this one knows the run has not happened, because it is the thing that counts the run.

Legs first, Instagram second

60 minutes to go.

Go move

pm

Not all or nothing.

Messages came back at 16 ounces. YouTube at 32. The rest wait for the goal, and the order was yours to choose.

12:15
‹Hydrated

THE GOAL

64 oz a day

Counted from the water log. So far today, 24 oz.

MILESTONES

  1. 16 oz milestone

  2. 64 oz the goal, everything else

+ Add a milestone

WHEN

Every day ↕

Not paused Pause

pm

It lifts because it counted.

Strava wrote the run to Apple Health. Ahonui read it and the block was gone before you were back. Nothing to re-log, nothing to replace, and no honour system.

Instagram is yours.

62 minutes, from Strava.

pm

You start a break to read.

Pick the apps and tap once, whenever you want. Five minutes or all weekend, with a clock or without one. Nothing to earn and nothing to ration.

7:15

On a break · Reading

41:12

Six apps are quiet. Phone and Settings stay open, and so does anything else you named.

Set it aside

pm

Every habit met is a sweep.

Twelve in a row now. Missing one day does not break a habit. Deciding you are someone who cannot do this is what does.

8:00
Today‹ ›

Tuesday, September 15

PAST GOAL

18:56

+0:56 past goal of 18h

Started 6:00 PMGoal 12:00 PM

Swept today.12 sweeps in a row

HABITS5 of 5

  • Fasted 18:56 / 18h
  • Moved 62m / 60m
  • Hydrated 128 / 128 oz
  • Weighed in 178 lb
  • Slept 7h 42m / 7h
  • 128of 128 ozDone
  • 1,840kcalLog
  • 18:56of 18hEnd
  • 0appsTake one

And nothing else does both

Zero tracks the fast. Opal blocks the app. Ahonui connects the two.

Ahonui Opal Screen Time Zero Lifesum
Blocks apps Yes Yes, on a schedule or a timer Yes, on a schedule or a limit No No
Unblocks when a health goal is met Yes No No No No
Can you tap past it? Only with a gem, and it is recorded No, with No Unblocks on Yes, Ignore Limit Nothing to tap past Nothing to tap past
Holds an app until a dose is logged Yes No No No No
Tracks fasting, water, sleep, weight, movement and meals All of it, plus medication and anything you check off yourself Sleep, for its score None Fasting, meals, water Meals, weight
Works with the AI assistant you already use Yes No No No No

Checked against each company's own site. Tell us if one changes: support@ahonui.app

Seven days free. Then one plan.

Everything is in it at either price. No tiers, no add-ons, and nothing is charged until the seven days are up.

A year

$8.33a month

$99.99, billed once

Save 44%

A month

$14.99a month

Billed monthly

Stop any month

  • Works offline. Blocks, glasses and check-ins all count without a signal.
  • Your health data stays in Apple Health. Meal photos stay with the meal.
  • Analytics only if you say yes, and never a reading, never which apps you block.
  • Deleting your account is a button.

iPhone, iOS 26.5 or later. Cancel in Settings, any time. Apple handles the payment and we never see your card. The detail is in the privacy policy, and the rest of what it does is here.

Ahonui is Hawaiian for patience, the long breath. One day swept, then the next.